In order to be at your best, you must have Peace in your life. When your mind is cluttered with negative thoughts it’s more difficult to achieve your dreams, or perfect your talent. I would like to encourage my fellow BRATs to take 2 minutes, a couple times a day, to think to yourself: Meditate, Pray, Think positively. Do whatever works for you. Whether on the train, sitting at a light, or on a lunch break, take those couple minutes to re-calibrate. Just remember, everything starts in the mind, so keep it healthy!
Until next time, stay beautiful RICH and talented!
This has been another installment on ways to remain “Rich” by guest blogger NIKKIAntoinette.
peace, positive thinking, brat, beautiful rich and talented, meditate, healthy, nikkiantoinette
Thank you for the excellent advice! I love the part where you mention taking 2 minutes a couple of times a day to pray, meditate, and just stop. Too many people don’t do this because they think it needs to be a long drawn out process they don’t have time for. The benefits of taking these short “peace” breaks are endless : )